well&tight is on a mission to help you become your best potential self. We are a dedicated in person and online community focused on helping each other achieve long term wellness, fitness and vitality goals. Our hard-working nutrition, training (BARRE, HIIT, Yoga) and vitality programs (Gut and Hormone Health), dedicated community support and weekly training sessions ensure everyone is successful. Try a class for free today. Contact us for details and a full schedule of our current schedule.
Most Recent Reviews
Posted By: Cortney Hughes
I can't say enough about well&tight - it changed my body and my life. It's not just a "workout class" it's a community of people that support you, challenge you and motivate you to be the best version of yourself. As a new mom, I was looking for a way to find "me" again after my son was born, well&tight helped me do that and so much more. It was by far one of my favourite parts of maternity leave. Now that I am back to work I have continued with the w&t programs, but without baby in tow! It's become a lifestyle. Just say YES to this. You will NOT regret it.
Posted By: Kelly Grennier
What can I say - 5 stars well deserved!!!! As a first time mom, things (everything) can seem overwhelming... including getting back to ME both mentally/physically (which usually gets put on the back burner am I right)... but with the help of well&tight's mom&babe HIIT classes + easy to follow nutrition plan I was able to set realistic goals & get back to ME in no time! Things I love about their sessions 1) the instructors teach each class with a while lot of heart (they are also mammas btw! Talk about inspiring) 2) The fact that I don't have to arrange childcare - my babe is safe - right by my side! 3) The music is on point - can't get enough! 4) The mom community is unreal - so down to earth 5) Every week is a different workout - always keeping us challenged.. need I say more?!! Do yourself a huge favour - give it a try! I hear the first time is free! :)
Posted By: Christine Howe
Well & Tight offers the BEST Mom & Babe classes out there! The high intensity workouts will leave you sweaty and sore for days! The instructors are passionate, enthusiastic and will push you to your limits. Not only are the classes AMAZING, but the community is filled with other moms finding a balance between parenting and living a healthy lifestyle. I have met so many INCREDIBLE MOMS through these classes and it is nice to know that we are all in this journey together :) The classes and community are one of a kind and my maternity leave would definitely not be the same without them!
Posted By: Carly Holm
The well&tight mom&babe class has been an essential part of the mat leave experience! What sets this class apart is that it is incredibly challenging - no walk in the park workouts here! You come here to work and leave feeling accomplished. Many women meet and exceed their nutrition and fitness goals due to the incredible amount of information that is provided on a week to week basis. On top of that, there is an incredible community aspect to the program. Since doing these workouts I have made many new friendships and lifelong friends. Whether you have a baby, toddler, or even no kids - this class will not disappoint!