well&tight
3581 Dundas St W, York, ON M6S 2S8, Canada Toronto
4 Reviews
Most Recent Reviews
I can't say enough about well&tight - it changed my body and my life. It's not just a "workout class" it's a community of people that support you, challenge you and motivate you to be the best version of yourself. As a new mom, I was looking for a way to find "me" again after my son was born, well&tight helped me do that and so much more. It was by far one of my favourite parts of maternity leave. Now that I am back to work I have continued with the w&t programs, but without baby in tow! It's become a lifestyle. Just say YES to this. You will NOT regret it.
Alison Coombs Wellness
Scarborough, Markham, North York Scarborough
1 Reviews
Most Recent Reviews
I’ve been working with Allison for the last couple of months to lose some of my post pregnancy weight and gain some much-needed energy. Not only does she give you a great work out, but she motivates you to make the changes to your life that make fitness an integral of it. She also has a great knowledge of pregnancy related issues, so you don’t hurt your postpartum body.
Stephanie Sibbio, Health Coach
Toronto, ON, Canada Toronto
1 Reviews
Most Recent Reviews
Steph is awesome! But don’t trust me, book a session, try a class, or do one of her online workshops and find out for yourself!
Mommy Connections
Toronto
1 Reviews
Most Recent Reviews
I took a CPR course through Mommy Connections when my first born was an infant. I used to be a lifeguard in my early twenties (before kids!) and I taught first aid/CPR, so I thought this would just be a refresher for me, but I learned so much new information specific to infants and kids, and also learned that several of the techniques had changed. I took it with my husband, and would highly recommend that all caregivers to your children take this essential training! The trainer was highly engaging and super knowledgeable - she used a paramedic! A must for all new parents...and a good refresher for subsequent babies!
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